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PERSONAL COACHING SERVICES

What Is Included:

  • Unlimited messaging/calling with your coach each day

  • Weekly formal check-ins in which your coach will review your weekly progress and make necessary adjustments with appropriate feedback

  • Calculated macros (if you are interested in this option)

  • Customized nutrition plan for your specific lifestyle

  • Recipes/ideas for meals/food prep

  • Knowledge and tips to guide you through your challenges

 

515-418-7795

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